Menopause in the life of a woman

The period when the production of female sex hormones begins to decline, shames the brand of the final introduction of a woman in an elderly age. And what woman loves to grow old? Definitely no one wants to brag it. It is logical that femininity largely determines fertility, and menopause - the final loss of fertility. In addition, the transitional period, when the body of the woman is preparing for a fuss of the ability to conceive a child, accompanied by unpleasant symptoms that do not adorned woman. Riding, anxiety, bad sleep, deterioration of hair quality, nails and skin as such.
Nevertheless, there are women who consider menopause as an opportunity for personal development and as a source of new joy in life. Of course, there would be more if the path to Menopause was not accompanied by unpleasant symptoms, worsening the quality of the life of a woman. In addition, the decline in estrogen ceases to protect women from "male" diseases of civilization, and, for example, a heart attack begins to threaten them no less than men.
The first symptoms of menopause should lead to a change in lifestyle in women. Take care of yourself, remove stress, well and diverse, do not underestimate the stock of important nutrients. Since the metabolism begins to slow down, it is necessary to think about quite natural movements and reduce portions. Women who listen to the signals of their bodies and are familiar with their life cycles, can thus facilitate many manifestations of the transition period and enter the menopause in the world and without stress.
Already at the age of forty years, it is good to think about the preventive and sensitive additives of phytoestrogens, which can balance the loss of female sex hormones and, thus, reduce hormonal imbalance. Phytoestrogens are substances of plant origin, the structure of which is similar to estrogen, which is part of the human body. The word "phytoestrogen" comes from the Greek words phyto - a plant and estrogen - hormone. The most famous group of phytoestrogen is isoflavones, which are naturally contained mainly in soy and soy products, such as tofu or pace. Another source of Isoflavon is a clover meadow.
Nutritional supplements with phytoestrogens are an alternative to substitution hormone therapy, which is stronger interference in the body and requires consultation with the doctor. Natural additives can prescribe the woman itself. All she needs to do is listen to her body and believe in nature. Players in India can use this code when opening your account to get a bonus of up to ₹10,400 or $/€130, you can receive the 1xbet bonus, of up to the value $130 - start in your online sports betting. 1xBet Promo Code India unlocking a 130$ bonus (or equivalent in your local currency) and show prospective bettors how you can register at 1xbet and avail a generous bonus up to ₹13000 — If you are a player based in India, you have the option of claiming a great welcome bonus up to 13000 INR.